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Learning Modules

Master 2,300 years of wisdom through 6 comprehensive modules

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Stoicism

Ancient Wisdom for Modern Resilience

300 BCE - 180 CE

Master the Dichotomy of Control through 2,300 years of Stoic philosophy. Learn from Epictetus, Marcus Aurelius, and Seneca.

Dichotomy of ControlNegative VisualizationMemento Mori

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Cognitive Behavioral Therapy

Rewire Your Thinking Patterns

1960s - Present

Evidence-based techniques to identify and challenge cognitive distortions. Transform thoughts, feelings, and behaviors.

Cognitive DistortionsThought RecordsBehavioral Activation

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Growth Mindset

Unlock Your Potential

Develop the belief that abilities grow through dedication and hard work. Based on Carol Dweck's groundbreaking research.

NeuroplasticityEffort vs TalentLearning from Failure

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Psychology Frameworks

Models of the Mind

Explore the core mental models of psychology. From Freud's Ego to Maslow's Hierarchy and Jung's Archetypes.

ConditioningDefense MechanismsCognitive Dissonance

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Existentialism

Create Your Own Meaning

Embrace freedom, responsibility, and authenticity. Explore meaning-making in an absurd world through Sartre, Camus, and Kierkegaard.

AuthenticityFreedom & ResponsibilityThe Absurd

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Ancient Warlords

Strategy of the Great Conquerors

500 BCE - 1300 CE

Deconstruct the tactics of history's greatest military minds. Apply battlefield strategy to modern leadership.

Asymmetric WarfareSpeed & MomentumPsychological Warfare

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Empathy Mastery

The Empath's Operating System

Master the neuroscience of connection: From projection to perspective-taking, from burnout to sustainable empathy, from conflict to repair.

NeuroscienceProjection vs EmpathyBurnout Prevention

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Recommended Learning Path

We recommend starting with Stoicism to build a foundation in the Dichotomy of Control. From there, explore CBT to apply these concepts with modern psychological techniques. Then dive into Growth Mindset and Mindfulness to develop meta-cognitive awareness. Finally, explore Existentialism and Buddhism for deeper philosophical understanding.

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Stoicism

2

Cognitive Behavioral Therapy

3

Growth Mindset

4

Psychology Frameworks

5

Existentialism

6

Ancient Warlords

7

Empathy Mastery

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