Skip to main content
JG is here with you ✨

Psychology Frameworks

A Comprehensive Atlas of Mental Frameworks for the Symbiotic Technologist

21 mental models across 5 layers: Defensive (Security), Constructive (Engineering), Symbiotic (AI), Human (Psychology), and Alchemical (Learning).

Alchemical Symbiosis Framework
Cybersecurity & Risk

Purple Team Synthesis

Red + Blue = Unified Security

Integrate offensive red team attacks with defensive blue team posture. Think like adversary and protector simultaneously.

Origin: Military Wargaming / InfoSec

Explore Framework
Cybersecurity & Risk

OODA Loop

Observe β†’ Orient β†’ Decide β†’ Act

Boyd's decision cycle for incident response. Execute faster loops than your adversary to control the engagement.

Origin: Col. John Boyd (USAF)

Explore Framework
Cybersecurity & Risk

Hanlon's Razor

Incompetence before Malice

Never attribute to malice what is adequately explained by incompetence. Prevents alert fatigue and social friction.

Origin: Robert J. Hanlon

Explore Framework
Cybersecurity & Risk

Zero Trust

Never Trust, Always Verify

Eliminate implicit trust zones. Every request must be authenticated, authorized, and encryptedβ€”CEO or contractor.

Origin: Forrester / John Kindervag

Explore Framework
Engineering & Systems

Gall's Law

Complex from Simple

Every working complex system evolved from a simpler working system. Start small, iterate, maintain functionality.

Origin: John Gall, Systemantics

Explore Framework
Engineering & Systems

Conway's Law

Architecture β‰ˆ Communication

Organizations design systems that mirror their communication structures. Solo builders create monoliths.

Origin: Melvin Conway (1967)

Explore Framework
Engineering & Systems

Cognitive Load Theory

3-5 Chunks Maximum

Working memory is limited. Minimize extraneous load, optimize germane load for schema building.

Origin: John Sweller

Explore Framework
Engineering & Systems

Second-Order Thinking

"And then what?"

Every decision creates cascading consequences. First-order solves; second-order prevents new problems.

Origin: Howard Marks

Explore Framework
Engineering & Systems

Map vs Territory

Abstraction β‰  Reality

The model is not reality. Documentation is rarely synced with code. Trello is not the iteration.

Origin: Alfred Korzybski

Explore Framework
AI Collaboration

Three Cursor Mindsets

Generator β†’ Rubber Duck β†’ Pair Programmer

Evolve from "do it for me" to symbiotic collaboration. Maintain architecture while AI handles implementation.

Origin: JMFG Framework

Explore Framework
AI Collaboration

Prompt Mapping

Context Layers for AI

System β†’ Architecture β†’ Component β†’ Implementation. Provide the right context at the right level.

Origin: JMFG Framework

Explore Framework
AI Collaboration

Vibe Coding

I'll Know It When I See It

Intuition-driven iteration. Powerful for exploration, dangerous for production. Know when to crystallize.

Origin: Andrej Karpathy

Explore Framework
Psychology & EQ

Fundamental Attribution Error

Character vs Circumstance

We attribute others' mistakes to character, our own to circumstance. Invert this for code review peace.

Origin: Lee Ross (Social Psych)

Explore Framework
Psychology & EQ

Narrative Fallacy

Stories Feel True. Reality is Messier.

We crave coherent stories. We impose causality on chaos, patterns on noise, inevitability on randomness.

Origin: Nassim Taleb

Explore Framework
Psychology & EQ

Dunning-Kruger Effect

Mt. Stupid β†’ Valley β†’ Mastery

Beginners overestimate abilities. Experts underestimate. The journey passes through humility.

Origin: Dunning & Kruger (1999)

Explore Framework
Psychology & EQ

Sunk Cost Fallacy

The Past is Irrelevant

We irrationally continue investments because of costs already incurred. Only future value matters.

Origin: Behavioral Economics

Explore Framework
Psychology & EQ

Spotlight Effect

Nobody's Watching

You're the center of YOUR universeβ€”not anyone else's. People notice you far less than you think.

Origin: Gilovich (1999)

Explore Framework
Learning & Creativity

Shu-Ha-Ri

Follow β†’ Break β†’ Transcend

Japanese mastery stages. Shu (copy exactly), Ha (understand & customize), Ri (intuition flows naturally).

Origin: Aikido / Noh Theatre

Explore Framework
Learning & Creativity

Feynman Technique

Teach to Learn

If you can't explain it simply, you don't understand it. Explain to CEO and Lead Dev to verify mastery.

Origin: Richard Feynman

Explore Framework
Learning & Creativity

Janusian Thinking

Simultaneous Opposites

Hold two opposing ideas simultaneously and find synthesis. Security paranoia + psychological openness.

Origin: Albert Rothenberg

Explore Framework
Learning & Creativity

1000 True Fans

Deep Over Wide

1000 devoted supporters at $100/year = independence. The Long Tail enables niche global audiences.

Origin: Kevin Kelly (Wired)

Explore Framework
Learning & Creativity

Effectuation

Means Over Goals

"What can I build with what I have?" vs "What do I need for this goal?" The Indie Hacker's logic.

Origin: Saras Sarasvathy

Explore Framework

The "Full Stack" Human

Red Team

Breaking systems to understand fragility

Blue Team

Defending and building resilience

Human Team

Mastering emotional intelligence

Alchemical Symbiosis: The point where Red, Blue, and Human dissolve into a unified practice of mastery.

Open to AI-Focused Roles

AI Sales β€’ AI Strategy β€’ AI Success β€’ Creative Tech β€’ Toronto / Remote

Let's connect β†’
Terms of ServiceLicense AgreementPrivacy Policy
Copyright Β© 2026 JMFG. All rights reserved.